{"id":216859,"date":"2025-04-24T09:08:18","date_gmt":"2025-04-24T09:08:18","guid":{"rendered":"https:\/\/wandsworthphysiotherapy.co.uk\/?post_type=service&#038;p=216859"},"modified":"2026-08-12T18:16:28","modified_gmt":"2026-08-12T18:16:28","slug":"rehab-lab","status":"publish","type":"service","link":"https:\/\/wandsworthphysiotherapy.co.uk\/service\/rehab-lab\/","title":{"rendered":"Rehab Lab"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"216859\" class=\"elementor elementor-216859\" data-elementor-post-type=\"service\">\n\t\t\t\t<div class=\"elementor-element elementor-element-79ca3ed e-flex e-con-boxed e-con e-parent\" data-id=\"79ca3ed\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4f7ed7b elementor-widget__width-initial text-yellowgreen elementor-widget elementor-widget-heading\" data-id=\"4f7ed7b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Rehab <span>Lab<\/span><\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-53e54cc e-flex e-con-boxed e-con e-child\" data-id=\"53e54cc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0841ca2 elementor-widget elementor-widget-template\" data-id=\"0841ca2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"container\" data-elementor-id=\"2690\" class=\"elementor elementor-2690\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5b001758 e-con-full e-flex e-con e-child\" data-id=\"5b001758\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-91840c8 btn-primary elementor-align-justify elementor-widget__width-initial elementor-widget elementor-widget-button\" data-id=\"91840c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/wandsworthphysiotherapy.gettimely.com\/book\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"48\" height=\"45\" viewBox=\"0 0 48 45\" fill=\"none\"><path d=\"M25.7159 1.1582L27.4973 6.63488C30.3734 15.4771 38.159 21.8171 47.4004 22.8426V22.8426V22.8426C38.2073 23.6394 30.3933 29.8819 27.5859 38.672L25.7159 44.5271\" stroke=\"white\" stroke-width=\"2\"><\/path><path d=\"M47 22.8691L-2.38419e-07 22.8691\" stroke=\"white\" stroke-width=\"2\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book an appointment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7075f70 e-flex e-con-boxed e-con e-parent\" data-id=\"7075f70\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a5da0e5 e-con-full e-flex e-con e-child\" data-id=\"a5da0e5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-72e4034 elementor-widget elementor-widget-image\" data-id=\"72e4034\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/wandsworthphysiotherapy.co.uk\/wp-content\/uploads\/2026\/05\/A75I3575-scaled.jpg\" class=\"attachment-full size-full wp-image-219380\" alt=\"Rehab lab in Wandsworth\" srcset=\"https:\/\/wandsworthphysiotherapy.co.uk\/wp-content\/uploads\/2026\/05\/A75I3575-scaled.jpg 2560w, https:\/\/wandsworthphysiotherapy.co.uk\/wp-content\/uploads\/2026\/05\/A75I3575-300x200.jpg 300w, https:\/\/wandsworthphysiotherapy.co.uk\/wp-content\/uploads\/2026\/05\/A75I3575-1024x683.jpg 1024w, https:\/\/wandsworthphysiotherapy.co.uk\/wp-content\/uploads\/2026\/05\/A75I3575-768x512.jpg 768w, https:\/\/wandsworthphysiotherapy.co.uk\/wp-content\/uploads\/2026\/05\/A75I3575-1536x1024.jpg 1536w, https:\/\/wandsworthphysiotherapy.co.uk\/wp-content\/uploads\/2026\/05\/A75I3575-2048x1365.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-086651b e-con-full e-flex e-con e-child\" data-id=\"086651b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3c6e6e8 text-yellowgreen elementor-widget elementor-widget-heading\" data-id=\"3c6e6e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Rehab Lab<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-438cd0e mb-15 elementor-widget elementor-widget-text-editor\" data-id=\"438cd0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>After you have had your initial assessment and treatment plan, your phase 1 home exercises and you are seeing the benefits of your care, how do you know when you are ready to return to your sport? At Wandsworth physiotherapy we take the guess work out of the equation and use objective data collected in our rehab lab.<\/p><p>We use the latest equipment on the market such as force decks and muscle dynamometry assessments to collect objective, reliable and validated data from a number of functional tests, movement tests and strength tests to inform us when you can return to sport.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-235522d btn-primary elementor-align-justify elementor-widget__width-initial elementor-widget elementor-widget-button\" data-id=\"235522d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/bookings.gettimely.com\/wandsworthphysiotherapy\/book\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"48\" height=\"45\" viewBox=\"0 0 48 45\" fill=\"none\"><path d=\"M25.7159 1.1582L27.4973 6.63488C30.3734 15.4771 38.159 21.8171 47.4004 22.8426V22.8426V22.8426C38.2073 23.6394 30.3933 29.8819 27.5859 38.672L25.7159 44.5271\" stroke=\"white\" stroke-width=\"2\"><\/path><path d=\"M47 22.8691L-2.38419e-07 22.8691\" stroke=\"white\" stroke-width=\"2\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2d252a7 e-flex e-con-boxed e-con e-parent\" data-id=\"2d252a7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5fe243d e-con-full e-flex e-con e-child\" data-id=\"5fe243d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5f414d0 mb-15 elementor-widget elementor-widget-text-editor\" data-id=\"5f414d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>For example, we can use the squat jump, counter movement jump and drop jump tests. This will provide data on your peak force, rate of force development (RFD) and reactive strength index (RSI). We can test this with a bilateral movement as well as collecting data on the right and left lower limbs to look at differences that may be present between injured and uninjured limbs. This is termed the Limb Symmetry Index (LSI). This data will help us to periodise your training to correct these imbalances and to bring the LSI to a value of 0.9 or more (i.e. your injured limb should be at least 90% of the strength and power of your uninjured limb).<\/p><p>We can use other tests such as single leg hop for distance, single leg triple hop for distance and assess differences between injured and uninjured limb. We can use the force decks to assess your balance and objectively show discrepancies between left and right leg for everyday tasks such as standing balance and sit to stand.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9e6960b btn-primary elementor-align-justify elementor-widget__width-initial elementor-widget elementor-widget-button\" data-id=\"9e6960b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/bookings.gettimely.com\/wandsworthphysiotherapy\/book\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"48\" height=\"45\" viewBox=\"0 0 48 45\" fill=\"none\"><path d=\"M25.7159 1.1582L27.4973 6.63488C30.3734 15.4771 38.159 21.8171 47.4004 22.8426V22.8426V22.8426C38.2073 23.6394 30.3933 29.8819 27.5859 38.672L25.7159 44.5271\" stroke=\"white\" stroke-width=\"2\"><\/path><path d=\"M47 22.8691L-2.38419e-07 22.8691\" stroke=\"white\" stroke-width=\"2\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7372476 e-con-full e-flex e-con e-child\" data-id=\"7372476\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-40961d5 elementor-widget elementor-widget-image\" data-id=\"40961d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"2560\" height=\"1708\" src=\"https:\/\/wandsworthphysiotherapy.co.uk\/wp-content\/uploads\/2025\/04\/Wandsworth-Physio-479-scaled.jpg\" class=\"attachment-full size-full wp-image-217714\" alt=\"Wandsworth rehab lab\" srcset=\"https:\/\/wandsworthphysiotherapy.co.uk\/wp-content\/uploads\/2025\/04\/Wandsworth-Physio-479-scaled.jpg 2560w, https:\/\/wandsworthphysiotherapy.co.uk\/wp-content\/uploads\/2025\/04\/Wandsworth-Physio-479-300x200.jpg 300w, https:\/\/wandsworthphysiotherapy.co.uk\/wp-content\/uploads\/2025\/04\/Wandsworth-Physio-479-1024x683.jpg 1024w, https:\/\/wandsworthphysiotherapy.co.uk\/wp-content\/uploads\/2025\/04\/Wandsworth-Physio-479-768x512.jpg 768w, https:\/\/wandsworthphysiotherapy.co.uk\/wp-content\/uploads\/2025\/04\/Wandsworth-Physio-479-1536x1025.jpg 1536w, https:\/\/wandsworthphysiotherapy.co.uk\/wp-content\/uploads\/2025\/04\/Wandsworth-Physio-479-2048x1366.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6e10cd6 e-flex e-con-boxed e-con e-parent\" data-id=\"6e10cd6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4bae319 e-grid e-con-full e-con e-child\" data-id=\"4bae319\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-4b2684f e-con-full e-flex e-con e-child\" data-id=\"4b2684f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cc6a886 elementor-view-framed elementor-shape-circle elementor-widget elementor-widget-icon\" data-id=\"cc6a886\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-star\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fde4218 elementor-widget elementor-widget-heading\" data-id=\"fde4218\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">\u2605 4.9\/5<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f5e981d elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"f5e981d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d92e4e mb-15 elementor-widget elementor-widget-text-editor\" data-id=\"3d92e4e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t700+ reviews\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d91dff8 e-con-full e-flex e-con e-child\" data-id=\"d91dff8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6afde20 elementor-view-framed elementor-shape-circle elementor-widget elementor-widget-icon\" data-id=\"6afde20\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-shield-alt\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M466.5 83.7l-192-80a48.15 48.15 0 0 0-36.9 0l-192 80C27.7 91.1 16 108.6 16 128c0 198.5 114.5 335.7 221.5 380.3 11.8 4.9 25.1 4.9 36.9 0C360.1 472.6 496 349.3 496 128c0-19.4-11.7-36.9-29.5-44.3zM256.1 446.3l-.1-381 175.9 73.3c-3.3 151.4-82.1 261.1-175.8 307.7z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cf3f09f elementor-widget elementor-widget-heading\" data-id=\"cf3f09f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">HCPC &amp; GOsC Registered<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b9bbd5 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"6b9bbd5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-92af1dc mb-15 elementor-widget elementor-widget-text-editor\" data-id=\"92af1dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tChartered physios, podiatrists &#038; osteopaths\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-61f0f17 e-con-full e-flex e-con e-child\" data-id=\"61f0f17\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2f7bd19 elementor-view-framed elementor-shape-circle elementor-widget elementor-widget-icon\" data-id=\"2f7bd19\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-map-marker-alt\" viewBox=\"0 0 384 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M172.268 501.67C26.97 291.031 0 269.413 0 192 0 85.961 85.961 0 192 0s192 85.961 192 192c0 77.413-26.97 99.031-172.268 309.67-9.535 13.774-29.93 13.773-39.464 0zM192 272c44.183 0 80-35.817 80-80s-35.817-80-80-80-80 35.817-80 80 35.817 80 80 80z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3513815 elementor-widget elementor-widget-heading\" data-id=\"3513815\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">5 Clinics Across Southwest London<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cfa187a elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"cfa187a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a9782e mb-15 elementor-widget elementor-widget-text-editor\" data-id=\"4a9782e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tWandsworth Town, Putney, Clapham Junction, Battersea Nine Elms &#038; Chelsea\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-16dd33b e-con-full e-flex e-con e-child\" data-id=\"16dd33b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3daf1cd elementor-view-framed elementor-shape-circle elementor-widget elementor-widget-icon\" data-id=\"3daf1cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-users\" viewBox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M96 224c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm448 0c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm32 32h-64c-17.6 0-33.5 7.1-45.1 18.6 40.3 22.1 68.9 62 75.1 109.4h66c17.7 0 32-14.3 32-32v-32c0-35.3-28.7-64-64-64zm-256 0c61.9 0 112-50.1 112-112S381.9 32 320 32 208 82.1 208 144s50.1 112 112 112zm76.8 32h-8.3c-20.8 10-43.9 16-68.5 16s-47.6-6-68.5-16h-8.3C179.6 288 128 339.6 128 403.2V432c0 26.5 21.5 48 48 48h288c26.5 0 48-21.5 48-48v-28.8c0-63.6-51.6-115.2-115.2-115.2zm-223.7-13.4C161.5 263.1 145.6 256 128 256H64c-35.3 0-64 28.7-64 64v32c0 17.7 14.3 32 32 32h65.9c6.3-47.4 34.9-87.3 75.2-109.4z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e0a93c9 elementor-widget elementor-widget-heading\" data-id=\"e0a93c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">No GP <br>Referral Needed<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fd1b654 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"fd1b654\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d9c2db8 mb-15 elementor-widget elementor-widget-text-editor\" data-id=\"d9c2db8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tSelf-refer. Recognised by BUPA, AXA Health, WPA &#038; Aviva and more\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c93993a e-flex e-con-boxed e-con e-parent\" data-id=\"c93993a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4c59331 e-con-full e-flex e-con e-child\" data-id=\"4c59331\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aef2505 elementor-widget elementor-widget-image\" data-id=\"aef2505\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_on&quot;:[&quot;tablet_extra&quot;,&quot;tablet&quot;],&quot;sticky_offset_tablet&quot;:90,&quot;sticky_parent&quot;:&quot;yes&quot;,&quot;sticky_offset&quot;:0,&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"2560\" height=\"1749\" src=\"https:\/\/wandsworthphysiotherapy.co.uk\/wp-content\/uploads\/2025\/04\/Wandsworth-Physio-473-scaled.jpg\" class=\"attachment-full size-full wp-image-217715\" alt=\"Return to sports rehab lab testing\" srcset=\"https:\/\/wandsworthphysiotherapy.co.uk\/wp-content\/uploads\/2025\/04\/Wandsworth-Physio-473-scaled.jpg 2560w, https:\/\/wandsworthphysiotherapy.co.uk\/wp-content\/uploads\/2025\/04\/Wandsworth-Physio-473-300x205.jpg 300w, https:\/\/wandsworthphysiotherapy.co.uk\/wp-content\/uploads\/2025\/04\/Wandsworth-Physio-473-1024x700.jpg 1024w, https:\/\/wandsworthphysiotherapy.co.uk\/wp-content\/uploads\/2025\/04\/Wandsworth-Physio-473-768x525.jpg 768w, https:\/\/wandsworthphysiotherapy.co.uk\/wp-content\/uploads\/2025\/04\/Wandsworth-Physio-473-1536x1049.jpg 1536w, https:\/\/wandsworthphysiotherapy.co.uk\/wp-content\/uploads\/2025\/04\/Wandsworth-Physio-473-2048x1399.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e6cc940 e-con-full e-flex e-con e-child\" data-id=\"e6cc940\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ebbc1ab mb-15 elementor-widget elementor-widget-text-editor\" data-id=\"ebbc1ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>We can use muscle endurance tests as well as muscle dynamometry tests to individually test muscle groups for the peak force that can be applied in either kilograms or newtons (N). This gives us objective data of which muscles remain weak and whether or not it is a risk to return to sports yet according to your LSI.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2783f03 mb-15 elementor-widget elementor-widget-text-editor\" data-id=\"2783f03\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>We have a similar battery of tests for the upper limb using the force decks to assess shoulder force production. We can assess shoulder strength and endurance as well as reactive strength index and muscle strength using dynamometry to assess muscle strength of different muscles within the same limb and between limbs, looking at ratios and normative data, so that we reduce your risk of re-injury when you go back to sports.<\/p><p>With this arsenal of data we can individualise and periodised your end stage rehabilitation and make decisions on when you should return to your sport.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e93da18 btn-primary elementor-align-justify elementor-widget__width-initial elementor-widget elementor-widget-button\" data-id=\"e93da18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/bookings.gettimely.com\/wandsworthphysiotherapy\/book\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"48\" height=\"45\" viewBox=\"0 0 48 45\" fill=\"none\"><path d=\"M25.7159 1.1582L27.4973 6.63488C30.3734 15.4771 38.159 21.8171 47.4004 22.8426V22.8426V22.8426C38.2073 23.6394 30.3933 29.8819 27.5859 38.672L25.7159 44.5271\" stroke=\"white\" stroke-width=\"2\"><\/path><path d=\"M47 22.8691L-2.38419e-07 22.8691\" stroke=\"white\" stroke-width=\"2\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c8ff87d e-flex e-con-boxed e-con e-parent\" data-id=\"c8ff87d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a8f7395 e-con-full e-flex e-con e-child\" data-id=\"a8f7395\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-70dcad6 text-yellowgreen elementor-widget elementor-widget-heading\" data-id=\"70dcad6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Who would benefit form our rehab lab?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-015e0ac mb-15 elementor-widget elementor-widget-text-editor\" data-id=\"015e0ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Anyone wanting to get back to their sports (football, swimming, tennis or running) as well as, Cross Fit, High Rocks and other HIIT events that has suffered:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-95768fc e-con-full e-flex e-con e-child\" data-id=\"95768fc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2a4ae40 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"2a4ae40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 48 45\"><defs><style> .cls-1 { fill: none; stroke: #90b303; stroke-width: 2px; } <\/style><\/defs><g><g id=\"Layer_1\"><path class=\"cls-1\" d=\"M25.7,1.2l1.8,5.5c2.9,8.8,10.7,15.2,19.9,16.2h0c-9.2.8-17,7-19.8,15.8l-1.9,5.9\"><\/path><path class=\"cls-1\" d=\"M47,22.9H0\"><\/path><\/g><\/g><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">ACL injury<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 48 45\"><defs><style> .cls-1 { fill: none; stroke: #90b303; stroke-width: 2px; } <\/style><\/defs><g><g id=\"Layer_1\"><path class=\"cls-1\" d=\"M25.7,1.2l1.8,5.5c2.9,8.8,10.7,15.2,19.9,16.2h0c-9.2.8-17,7-19.8,15.8l-1.9,5.9\"><\/path><path class=\"cls-1\" d=\"M47,22.9H0\"><\/path><\/g><\/g><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Shoulder dislocation<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 48 45\"><defs><style> .cls-1 { fill: none; stroke: #90b303; stroke-width: 2px; } <\/style><\/defs><g><g id=\"Layer_1\"><path class=\"cls-1\" d=\"M25.7,1.2l1.8,5.5c2.9,8.8,10.7,15.2,19.9,16.2h0c-9.2.8-17,7-19.8,15.8l-1.9,5.9\"><\/path><path class=\"cls-1\" d=\"M47,22.9H0\"><\/path><\/g><\/g><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Quad strain<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 48 45\"><defs><style> .cls-1 { fill: none; stroke: #90b303; stroke-width: 2px; } <\/style><\/defs><g><g id=\"Layer_1\"><path class=\"cls-1\" d=\"M25.7,1.2l1.8,5.5c2.9,8.8,10.7,15.2,19.9,16.2h0c-9.2.8-17,7-19.8,15.8l-1.9,5.9\"><\/path><path class=\"cls-1\" d=\"M47,22.9H0\"><\/path><\/g><\/g><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Any tendinopathy<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 48 45\"><defs><style> .cls-1 { fill: none; stroke: #90b303; stroke-width: 2px; } <\/style><\/defs><g><g id=\"Layer_1\"><path class=\"cls-1\" d=\"M25.7,1.2l1.8,5.5c2.9,8.8,10.7,15.2,19.9,16.2h0c-9.2.8-17,7-19.8,15.8l-1.9,5.9\"><\/path><path class=\"cls-1\" d=\"M47,22.9H0\"><\/path><\/g><\/g><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Hamstring strain<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9167420 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"9167420\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 48 45\"><defs><style> .cls-1 { fill: none; stroke: #90b303; stroke-width: 2px; } <\/style><\/defs><g><g id=\"Layer_1\"><path class=\"cls-1\" d=\"M25.7,1.2l1.8,5.5c2.9,8.8,10.7,15.2,19.9,16.2h0c-9.2.8-17,7-19.8,15.8l-1.9,5.9\"><\/path><path class=\"cls-1\" d=\"M47,22.9H0\"><\/path><\/g><\/g><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Post knee surgery<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 48 45\"><defs><style> .cls-1 { fill: none; stroke: #90b303; stroke-width: 2px; } <\/style><\/defs><g><g id=\"Layer_1\"><path class=\"cls-1\" d=\"M25.7,1.2l1.8,5.5c2.9,8.8,10.7,15.2,19.9,16.2h0c-9.2.8-17,7-19.8,15.8l-1.9,5.9\"><\/path><path class=\"cls-1\" d=\"M47,22.9H0\"><\/path><\/g><\/g><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Patella-femoral joint pain<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 48 45\"><defs><style> .cls-1 { fill: none; stroke: #90b303; stroke-width: 2px; } <\/style><\/defs><g><g id=\"Layer_1\"><path class=\"cls-1\" d=\"M25.7,1.2l1.8,5.5c2.9,8.8,10.7,15.2,19.9,16.2h0c-9.2.8-17,7-19.8,15.8l-1.9,5.9\"><\/path><path class=\"cls-1\" d=\"M47,22.9H0\"><\/path><\/g><\/g><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Calf strain<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 48 45\"><defs><style> .cls-1 { fill: none; stroke: #90b303; stroke-width: 2px; } <\/style><\/defs><g><g id=\"Layer_1\"><path class=\"cls-1\" d=\"M25.7,1.2l1.8,5.5c2.9,8.8,10.7,15.2,19.9,16.2h0c-9.2.8-17,7-19.8,15.8l-1.9,5.9\"><\/path><path class=\"cls-1\" d=\"M47,22.9H0\"><\/path><\/g><\/g><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Post upper limb surgery<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 48 45\"><defs><style> .cls-1 { fill: none; stroke: #90b303; stroke-width: 2px; } <\/style><\/defs><g><g id=\"Layer_1\"><path class=\"cls-1\" d=\"M25.7,1.2l1.8,5.5c2.9,8.8,10.7,15.2,19.9,16.2h0c-9.2.8-17,7-19.8,15.8l-1.9,5.9\"><\/path><path class=\"cls-1\" d=\"M47,22.9H0\"><\/path><\/g><\/g><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Post significant ankle sprain<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12de417 btn-primary elementor-align-justify elementor-widget__width-initial elementor-widget elementor-widget-button\" data-id=\"12de417\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/bookings.gettimely.com\/wandsworthphysiotherapy\/book\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"48\" height=\"45\" viewBox=\"0 0 48 45\" fill=\"none\"><path d=\"M25.7159 1.1582L27.4973 6.63488C30.3734 15.4771 38.159 21.8171 47.4004 22.8426V22.8426V22.8426C38.2073 23.6394 30.3933 29.8819 27.5859 38.672L25.7159 44.5271\" stroke=\"white\" stroke-width=\"2\"><\/path><path d=\"M47 22.8691L-2.38419e-07 22.8691\" stroke=\"white\" stroke-width=\"2\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0ab3b43 e-con-full e-flex e-con e-child\" data-id=\"0ab3b43\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-e1cf9e5 e-con-full e-flex e-con e-child\" data-id=\"e1cf9e5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_parent&quot;:&quot;yes&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;,&quot;laptop&quot;,&quot;tablet_extra&quot;,&quot;tablet&quot;,&quot;mobile_extra&quot;,&quot;mobile&quot;],&quot;sticky_offset&quot;:0,&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c26bc3b elementor-widget elementor-widget-image\" data-id=\"c26bc3b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/wandsworthphysiotherapy.co.uk\/wp-content\/uploads\/2026\/05\/A75I3504-scaled.jpg\" class=\"attachment-full size-full wp-image-219349\" alt=\"Rehab lab testing kit\" srcset=\"https:\/\/wandsworthphysiotherapy.co.uk\/wp-content\/uploads\/2026\/05\/A75I3504-scaled.jpg 2560w, https:\/\/wandsworthphysiotherapy.co.uk\/wp-content\/uploads\/2026\/05\/A75I3504-300x200.jpg 300w, https:\/\/wandsworthphysiotherapy.co.uk\/wp-content\/uploads\/2026\/05\/A75I3504-1024x683.jpg 1024w, https:\/\/wandsworthphysiotherapy.co.uk\/wp-content\/uploads\/2026\/05\/A75I3504-768x512.jpg 768w, https:\/\/wandsworthphysiotherapy.co.uk\/wp-content\/uploads\/2026\/05\/A75I3504-1536x1024.jpg 1536w, https:\/\/wandsworthphysiotherapy.co.uk\/wp-content\/uploads\/2026\/05\/A75I3504-2048x1365.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ad82a4b e-flex e-con-boxed e-con e-parent\" data-id=\"ad82a4b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-237436d e-con-full e-flex e-con e-child\" data-id=\"237436d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ad21544 elementor-widget elementor-widget-image\" data-id=\"ad21544\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_on&quot;:[&quot;tablet_extra&quot;,&quot;tablet&quot;],&quot;sticky_offset_tablet&quot;:90,&quot;sticky_parent&quot;:&quot;yes&quot;,&quot;sticky_offset&quot;:0,&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1708\" src=\"https:\/\/wandsworthphysiotherapy.co.uk\/wp-content\/uploads\/2025\/04\/Wandsworth-Physio-471-scaled.jpg\" class=\"attachment-full size-full wp-image-216993\" alt=\"Rehab lab results\" srcset=\"https:\/\/wandsworthphysiotherapy.co.uk\/wp-content\/uploads\/2025\/04\/Wandsworth-Physio-471-scaled.jpg 2560w, https:\/\/wandsworthphysiotherapy.co.uk\/wp-content\/uploads\/2025\/04\/Wandsworth-Physio-471-300x200.jpg 300w, https:\/\/wandsworthphysiotherapy.co.uk\/wp-content\/uploads\/2025\/04\/Wandsworth-Physio-471-1024x683.jpg 1024w, https:\/\/wandsworthphysiotherapy.co.uk\/wp-content\/uploads\/2025\/04\/Wandsworth-Physio-471-768x512.jpg 768w, https:\/\/wandsworthphysiotherapy.co.uk\/wp-content\/uploads\/2025\/04\/Wandsworth-Physio-471-1536x1025.jpg 1536w, https:\/\/wandsworthphysiotherapy.co.uk\/wp-content\/uploads\/2025\/04\/Wandsworth-Physio-471-2048x1366.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2653595 e-con-full e-flex e-con e-child\" data-id=\"2653595\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-667fb7d mb-15 elementor-widget elementor-widget-text-editor\" data-id=\"667fb7d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>There are currently no standard guidelines or tests that can inform you when you are ready to return to sports, However, using a battery of tests and objective data gathered in our rehab lab we know that having a LSI of over 90% reduces re-injury risk:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5349f3f elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"5349f3f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 48 45\"><defs><style> .cls-1 { fill: none; stroke: #90b303; stroke-width: 2px; } <\/style><\/defs><g><g id=\"Layer_1\"><path class=\"cls-1\" d=\"M25.7,1.2l1.8,5.5c2.9,8.8,10.7,15.2,19.9,16.2h0c-9.2.8-17,7-19.8,15.8l-1.9,5.9\"><\/path><path class=\"cls-1\" d=\"M47,22.9H0\"><\/path><\/g><\/g><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Passing a battery of return to sports tests is associated with 72% lower risk of re-injury.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 48 45\"><defs><style> .cls-1 { fill: none; stroke: #90b303; stroke-width: 2px; } <\/style><\/defs><g><g id=\"Layer_1\"><path class=\"cls-1\" d=\"M25.7,1.2l1.8,5.5c2.9,8.8,10.7,15.2,19.9,16.2h0c-9.2.8-17,7-19.8,15.8l-1.9,5.9\"><\/path><path class=\"cls-1\" d=\"M47,22.9H0\"><\/path><\/g><\/g><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Those who  passed return to sports tests had 75% lower risk of any ACL injury compared to those who failed testing<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 48 45\"><defs><style> .cls-1 { fill: none; stroke: #90b303; stroke-width: 2px; } <\/style><\/defs><g><g id=\"Layer_1\"><path class=\"cls-1\" d=\"M25.7,1.2l1.8,5.5c2.9,8.8,10.7,15.2,19.9,16.2h0c-9.2.8-17,7-19.8,15.8l-1.9,5.9\"><\/path><path class=\"cls-1\" d=\"M47,22.9H0\"><\/path><\/g><\/g><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Those who  passed return to sports tests had 78% lower risk of ACL graft rupture compared to those who failed testing<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ee81976 mb-15 elementor-widget elementor-widget-text-editor\" data-id=\"ee81976\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>We can also use Rehab Lab to take uninjured limb pre-op scores as this will help to establish what you need to get back to post op as part of your <a href=\"https:\/\/wandsworthphysiotherapy.co.uk\/service\/physiotherapy-treatment\/\">physiotherapy care<\/a>, as there will also be uninjured limb loss of strength during the initial stages of post op treatment and care.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-557dbc5 btn-primary elementor-align-justify elementor-widget__width-initial elementor-widget elementor-widget-button\" data-id=\"557dbc5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/bookings.gettimely.com\/wandsworthphysiotherapy\/book\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"48\" height=\"45\" viewBox=\"0 0 48 45\" fill=\"none\"><path d=\"M25.7159 1.1582L27.4973 6.63488C30.3734 15.4771 38.159 21.8171 47.4004 22.8426V22.8426V22.8426C38.2073 23.6394 30.3933 29.8819 27.5859 38.672L25.7159 44.5271\" stroke=\"white\" stroke-width=\"2\"><\/path><path d=\"M47 22.8691L-2.38419e-07 22.8691\" stroke=\"white\" stroke-width=\"2\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"featured_media":4391,"template":"","categories":[374,344],"service-category":[],"class_list":["post-216859","service","type-service","status-publish","has-post-thumbnail","hentry","category-physiotherapy","category-sports-injury"],"acf":[],"_links":{"self":[{"href":"https:\/\/wandsworthphysiotherapy.co.uk\/wp-json\/wp\/v2\/service\/216859","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wandsworthphysiotherapy.co.uk\/wp-json\/wp\/v2\/service"}],"about":[{"href":"https:\/\/wandsworthphysiotherapy.co.uk\/wp-json\/wp\/v2\/types\/service"}],"version-history":[{"count":0,"href":"https:\/\/wandsworthphysiotherapy.co.uk\/wp-json\/wp\/v2\/service\/216859\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wandsworthphysiotherapy.co.uk\/wp-json\/wp\/v2\/media\/4391"}],"wp:attachment":[{"href":"https:\/\/wandsworthphysiotherapy.co.uk\/wp-json\/wp\/v2\/media?parent=216859"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wandsworthphysiotherapy.co.uk\/wp-json\/wp\/v2\/categories?post=216859"},{"taxonomy":"service-category","embeddable":true,"href":"https:\/\/wandsworthphysiotherapy.co.uk\/wp-json\/wp\/v2\/service-category?post=216859"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}